Listen on iTunes or stream above!
Abel James — author of The Wild Diet — joins us for a dynamic conversation on how he applies ancestral living concepts to his modern life. He breaks down the philosophies behind The Wild Diet, and we talk a great deal about how music, cooking and travel tie into the modern day ReWilder’s lifestyle. Prepare to be inspired to incorporate some of these ancestral practices into your own life!
Episode Breakdown:
- Able Abel
- Using positive speaking to make positive change
- Significance of the “Fat-Burning Man"
- The Wild Diet explained
- Music and its importance to Homo sapiens
- Cooking and food
- Being semi-nomadic and living for experience
- Purging “stuff” for a richer life
- Setting up a home base with intention
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Episode Resources:
- Daniel on Fat-Burning Man podcast: Rewilding, Domesticated Homsapians, & How Civilization Became a Feed Lot
- Origins documentary
- Roger Love Voice Coach
- Ketosis
- Burning Man Festival
- Alyson Rose: Fasting for Women, Pro Video Gaming, and Why Burst Training Rules
- Gandhi's final possessions
- ReWild Yourself! Podcast: Stephen Harrod Buhner on Reclaiming Your Feeling Sense
Connect with Abel:
Meet Abel
Abel James is a bestselling author, musician, speaker, and entrepreneur. As the number one rated health podcast in more than eight countries, Abel’s award-winning web series, Fat-Burning Man, has helped millions reclaim their health with outdoor adventures, cutting-edge science, and ridiculously good food. When his debut cooking app, Caveman Feast, bested The Food Network, Nickelodeon, and even Angry Birds with more than 1,000 5-star reviews in 24 hours, Abel became the first indie publisher ever to hold Apple’s #1 Food App and #1 Health Podcast at the same time.