My personal health strategy is based on the 4 elements: Earth, Water, Air, Fire. The food I consume, the air I breathe, the solar energy I take in, the water I drink.

I’ve been gathering my water from springs for the past decade, and today I’m going to share a bit about my personal water strategy and the spring water gathering best practices I’ve learned along the way!

Episode Breakdown:

New show intro
Guest shout out
Beard care
Want to work with FindASpring?
4 Elemental health strategy
Spring water vs. tap water
Surface water and ground water explained
Processed water vs. whole water
How to find a spring in your area
Do you need to test spring water before drinking?
Storage and bottle cleaning tips
Glass carboy safety
What to do when you can’t get spring water
The pH scale
How to make RO water more hydrating
Your personal water strategy
What’s your favorite air filter?

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