Listen on iTunes or stream above!
In this stream-of-consciousness rant, I break down the main skills we need to learn to be fit for the 3 main environments: wild, urban and virtual.
Episode Breakdown:
- Fit for what?
- Being fit for the 3 main environments: wild, urban and virtual
- The Glyph explained
- Earth | Food Foraging
- Water | Water Gathering
- Air | Shelter Building
- Fire | Fire Starting
- Human Self Defense
- First Aid
- Awareness
Fitness is the ability to survive in and to replicate in a given environment. Tweet it!
We want to be supremely adapted to all three main environments: wild, urban and virtual. Tweet it!
Awareness of what’s happening around you is one of the greatest tools you have to protect yourself in any environment. Tweet it!
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